Category: Foods

How The Romans Made Wine

The Romans understood the terroir and were very careful where they planted the vines. Before the Romans, the Etruscans lived in what is now called Italy and made wine from wild grapes. It seems that there was an abundance of them in the Mediterranean region. Roman wine production was strongly […]

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Healthy Food to Eat With a Budget

If you are on a tight budget, it can seem like a challenge to find healthy food in the grocery store, but there are healthy and economic choices in every aisle of the store. As tempting as all the junk food out there may sound, it can really be cheaper […]

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Should You Drink Coffee Every Day?

Experts now agree that coffee is good for us, provided it is consumed in moderation. Four espresso machines a day is good, apparently. Good for the Italians, who are flourishing thanks to this product! It seems that coffee protects our livers from cirrhosis and improves our blood circulation. It can […]

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What To Eat For Lunch? Try Peaches And Bananas

If you are looking for what you want to eat for lunch, try peaches and bananas. Not only will they fill you, but you will also absorb vitamins, minerals, and antioxidants and you will not increase your weight significantly. Not bad if you’re like me, not so young and you […]

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